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Overcoming Procrastination
Chapter 01: The Basics of Procrastination
Synopsis
The Basics
Chapter 02: Create a Timeline
Synopsis
A Timeline
Chapter 03: Fix The Environment
Synopsis
Your Environment
Make your environment or space look more attractive and appealing
Add plants
Play relaxing and soft music
Personalize your space
Chapter 04: Seek Inspiration From Others
Synopsis
Inspiration
Hang out with people that inspire and encourage you to take action
Get a Buddy Who Inspires
Seek out individuals who have successfully overcome the habit of procrastination and draw inspiration from them
Chapter 05: Simplify Big Activities into Small and Manageable Tasks
Synopsis
Small Steps
The Significance of Breaking up Things into Smaller Steps
Chapter 06: Use Positive Affirmations
Synopsis
Be Positive
Chapter 07: Focus on your Goals and Share it with Others
Synopsis
What Is It
Discover What You are Really Passionate About
Get Feedbacks from Friends and Families
Do some Visualization or Soul searching
Conclusion
Chapter -8: Practice Meeting Goals
Synopsis
Goals
Ask Yourself
Be Committed
Be Patient and Realistic
Chapter 09: Reward Yourself
Synopsis
Accomplish Goals and Reward Yourself
Enjoy a Movie Night
Enjoy a Bubble Bath
Buy your Favorite Book and Read
Trip to the Salon
Plan a Vacation
Conclusion
Chapter 10: Benefits of Getting Things Done
Synopsis
Getting things done give you a relaxed feeling
This gives you freedom of choice
Getting things done help you make and keep commitments
This also promotes advance thinking
Getting things done supports you in following your dreams
Accomplishing things make you more effective and productive
Conclusion
This gives you freedom of choice
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